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Thereโs a certain kind of magic in recipes that carry stories across generations, donโt you think? Earlier this year, my neighbor Maria passed me a plate of golden, crispy spinach and feta spring rolls over the fence and from that first bite, I knew theyโd found a permanent place in my kitchen. Sheโd learned the recipe from her Greek mother-in-law, who had cleverly transformed classic spanakopita into an easy, weeknight-friendly version for busy families.
But what really stayed with me wasnโt just the flavor though that irresistible crunch followed by creamy feta and tender spinach is unforgettable it was the joy in Mariaโs face as she described her kids helping her roll them every Sunday, tiny hands mastering the gentle folds and seals that make each one special.
Now, these spring rolls have become my go-to for everything from cozy family meals to laid-back potlucks. They may not be elaborate, but theyโre made with heart and that, to me, is the true essence of good cooking.
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Why Youโll Love These Crispy Spinach and Feta Spring Rolls
These little golden parcels are everything I believe good food should be โ simple enough for a Tuesday night, special enough for company, and flexible enough to make your own. The combination of fresh spinach, creamy feta cheese, and aromatic herbs wrapped in a perfectly crispy shell creates something that feels both comforting and elegant.
Most importantly, theyโre incredibly forgiving. If youโve never worked with spring roll wrappers before, donโt worry I promise you can make this. The filling is nearly impossible to mess up, and even if your first few rolls look a bit wonky, theyโll still taste absolutely wonderful.
What I love most is how they bring people together. Thereโs something about the gentle rhythm of filling and rolling that invites conversation and creates memories. Cook with feeling, not just timing, and youโll understand exactly what I mean.
Table talkย
ย with Michelle!
Craving something crispy and full of flavor? Crispy Spinach and Feta Spring Rolls is the perfect answer. Whether itโs for a cozy family dinner or a festive get-together, this easy-to-make dish always steals the spotlight. Iโve served it countless times, and every single bite gets rave reviews. Golden, flaky, and irresistibly delicious a true crowd favorite every time!
Michelle
What Youโll Need To Make Spinach Feta Spring Rolls
Let me walk you through each ingredient, because understanding what youโre working with makes all the difference in the kitchen:
- Fresh spinach (400 grams, chopped) โ I always reach for fresh over frozen when I can. It has better texture and flavor, plus you control exactly how much moisture stays in your filling.
- Olive oil (2 tablespoons) โ Good quality makes a difference here. Itโs not just cooking fat; itโs flavor.
- Leek or spring onions (1 leek, white parts only, or 6 spring onions) โ Leeks give a sweeter, more delicate flavor, but spring onions work beautifully too.
- Feta cheese (300 grams, crumbled) โ Look for feta thatโs not too salty. Greek or Bulgarian varieties tend to be creamier.
- Fresh eggs (1 for filling, plus 1 beaten for wash) โ Room temperature eggs mix more easily into the filling.
- Fresh dill (1 small bunch, finely chopped) โ This is where the magic happens. Fresh dill transforms this from good to unforgettable.
- Fresh nutmeg (1/2 teaspoon, grated) โ Pre-ground works, but freshly grated nutmeg has an almost floral quality thatโs worth the extra effort.
- Lemon zest (from 1 small lemon) โ Just the zest, not the juice. We want brightness without extra moisture.
- Spring roll wrappers (8-10 pieces) โ Found in the freezer section of most grocery stores. Thaw them completely before using.
- Sesame seeds and garlic โ These final touches add texture and depth that make each bite special.
Letโs Make It Together
Hereโs how weโll bring these beautiful spinach and feta spring rolls to life, step by gentle step:
- Prepare your foundation. Heat your oven to 400ยฐF and line a sheet pan with parchment paper. In a medium frying pan, warm the olive oil over medium heat. Add your leeks and minced garlic, cooking until fragrant, about 2-3 minutes. Add the chopped spinach and cook for 8-10 minutes until itโs completely wilted and most moisture has evaporated. Donโt rush this step โ excess moisture is the enemy of crispy spring rolls.
- Create your filling. Transfer the cooled spinach mixture to a medium bowl. Fold in the crumbled feta, one egg, fresh dill, nutmeg, lemon zest, salt, and pepper. Mix gently but thoroughly โ you want everything evenly distributed without mashing the feta too much.
- Roll with confidence. Place one spring roll wrapper on a clean surface, positioned like a diamond with one corner pointing toward you. Spoon 2-3 tablespoons of filling in a short line across the wrapper, about 3cm from the bottom edge. Fold the bottom corner over the filling, then fold in both sides and roll tightly. Seal the edge with a little beaten egg.
- Finish beautifully. Brush each roll with egg wash and sprinkle with sesame seeds. Bake for 20-25 minutes until golden and crispy. Let them cool for just a few minutes โ theyโll be molten hot inside โ then serve with your favorite tzatziki.
Serving Suggestions
These crispy spinach feta spring rolls are wonderfully versatile. I love serving them as an appetizer with tzatziki sauce and a simple Greek salad for a light Mediterranean dinner. Theyโre also perfect for lunch boxes โ they taste just as good at room temperature.
For entertaining, arrange them on a platter with small bowls of different dipping sauces: tzatziki, hummus, or even a simple yogurt mixed with fresh herbs. The golden color and sesame seed topping make them look absolutely stunning on any table.
Make It Your Own
This spinach feta spring rolls recipe is beautifully adaptable to whatever you have on hand or your familyโs preferences:
- Add protein โ Crumbled cooked chicken or lamb makes these more substantial
- Change the cheese โ Ricotta or goat cheese work wonderfully if feta isnโt your favorite
- Herb variations โ Fresh mint or parsley can replace or complement the dill
- Make them vegan โ Use vegan feta and replace the egg with a flax egg for binding
Kitchen Tips & Tricks
The biggest mistake I see people make is not removing enough moisture from the spinach filling. If your mixture seems wet, donโt hesitate to squeeze it gently with paper towels. Trust me on this one โ I learned the hard way when my first batch turned soggy!
Keep your spring roll wrappers covered with a damp towel while working. They dry out quickly, which makes them crack when you try to roll them. Work with one at a time, and donโt worry if your first few look imperfect โ theyโll still taste wonderful.
Storage & Make-Ahead Tips
These spinach feta spring rolls can be assembled up to a day ahead and stored covered in the refrigerator. Just brush with egg wash and add sesame seeds right before baking. They also freeze beautifully freeze them on the baking sheet, then transfer to a freezer bag. Bake directly from frozen, adding 5-10 extra minutes to the cooking time.
Leftover baked rolls keep in the refrigerator for up to three days. Reheat them in a 350ยฐF oven for 5-7 minutes to restore their crispiness.
Frequently Asked Questions
You can, but make sure to thaw it completely and squeeze out every bit of moisture. Fresh spinach gives better texture and flavor, but frozen works in a pinch.
Donโt panic! Patch small tears with a bit of beaten egg, or simply start over with a new wrapper. It happens to everyone, even experienced cooks.
Look for rice paper spring roll wrappers instead of wheat-based ones. The technique is exactly the same.
Final Thoughts
These crispy spinach and feta spring rolls represent everything I love about home cooking theyโre approachable, delicious, and create opportunities for connection. Whether youโre making them for a quiet family dinner or a gathering with friends, they carry that special quality that turns a simple meal into a memory.
I hope they bring as much joy to your kitchen as they have to mine. Donโt be afraid to make them your own, and remember โ itโs not about perfection, itโs about the love you put into each roll.
Thanks for being in my kitchen today. Happy cooking!
Youโll Love Also These
- Easy 2-Ingredient Cottage Cheese Bagels โ Another low-carb, protein-packed bread alternative using cottage cheese.
- Easy Greek Yogurt Banana Bread Recipe โ A fluffy, healthy quick bread with similar light texture.
- Easy 2-Ingredient Bagels Recipe โ Minimal-ingredient baking for cloud-like results.
- Fluffy Banana Pancakes โ Pair your cloud bread with these airy, breakfast-ready pancakes.
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Crispy Spinach and Feta Spring Rolls
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 8 servings
- Category: Appetizer
- Method: Baked
- Cuisine: Greek
- Diet: Vegetarian
Description
These Crispy Spanakopita Spring Rolls combine the flavors of traditional Greek spanakopita with a fun, crunchy twistโperfectly golden, filled with spinach, feta, and herbs for a savory snack or appetizer.
Ingredients
- 400 grams of spinach, chopped
- 2 tbsp of olive oil
- 1 leek white parts only cleaned and thinly sliced (alternatively 6 spring onions)
- 300 grams of crumbled feta
- 1 eggs, plus 1 beaten to for egg wash
- 1 small bunch of dill, finely chopped
- ยผ tsp of freshly grated nutmeg
- Zest of one small lemon
- Pinch of salt
- ยผ tsp of pepper
- 8โ10 spring roll wrappers 8-10
- Sesame seeds for sprinkling over rolls
- Add 1 clove of garlic minced
Instructions
- Heat the oven to 400ยฐF and line a sheet pan with parchment paper and set aside. Heat the olive oil in a frying pan at Medium heat and cook the leeks, garlic and spinach for 8-10 minutes until spinach is cooked down and most of the moisture from it has cooked off. Remove from heat and place in a medium size bowl and allow to cool slightly. Add the feta, egg, dill, nutmeg and lemon zest, salt and pepper and mix really well.
- Lay a spring roll wrapper on a clean surface with one of the corners facing towards you. Put 2-3 tbsp of filling in a short, thick line parallel to you on the wrapper, 3cm from the bottom edge. Fold up the bottom corner, then fold both sides in and roll the wrapper until it is fully enclosed, using a little beaten egg to seal. Place on prepared baking sheet, then repeat with the remaining filling and wrappers.
- Brush all over with egg wash and sprinkle with sesame seeds and bake for 20-25 minutes or until crisp and golden. Once done allow to cool a few minutes and then serve with tzatziki.
- Adapted from Olive Magazine
Notes
Serve warm with tzatziki or a lemon-dill yogurt dip for a fresh contrast to the crispy, cheesy filling.
Nutrition
- Serving Size: 1 roll
- Calories: 180
- Sugar: 1g
- Sodium: 270mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 40mg


