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Baked Chicken Parmesan

Baked Chicken Parmesan with Burst Cherry Tomatoes

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  • Author: Michelle
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baked
  • Cuisine: Italian

Description

Crispy chicken cutlets baked to perfection with melted mozzarella and roasted tomatoes, all on one sheet pan for an easy, delicious dinner.


Ingredients

Scale
  • 3 cups mixed grape or cherry tomatoes
  • 3 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon olive oil
  • Kosher salt and freshly ground black pepper
  • 4 chicken cutlets
  • 1/2 cup all-purpose flour
  • 2 large eggs (beaten)
  • 6 ounces fresh mozzarella (sliced)
  • Fresh basil leaves
  • 1 1/2 cups Panko
  • 1/2 cup freshly grated Parmesan
  • 2 tablespoons olive oil
  • Kosher salt and freshly ground black pepper


Instructions

  1. Preheat oven to 400°F. Lightly oil a baking sheet or coat with nonstick spray.
  2. In a medium bowl, combine tomatoes, garlic, oregano, red pepper flakes, and 1 tablespoon olive oil; season with salt and pepper to taste.
  3. Season chicken with salt and pepper to taste.
  4. Working one at a time, dredge chicken in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.
  5. Place chicken in a single layer onto the prepared baking sheet and coat with nonstick spray.
  6. Place into oven and bake for 8 minutes.
  7. Place tomato mixture in a single layer around the chicken on the prepared baking sheet.
  8. Bake until the chicken is cooked through and tomatoes have burst, an additional 15 minutes. Top chicken with mozzarella during the last 10 minutes of cooking time.
  9. Serve immediately, garnished with basil if desired.

Notes

For extra crispiness, lightly toast the Panko breadcrumbs in a skillet before coating the chicken.


Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 125mg