Description
These 5 Minute Buffalo Chicken Wraps are a quick and spicy meal, perfect for lunch or dinner. Tender chicken tossed in buffalo sauce, wrapped with crisp lettuce and creamy dressing in a soft tortilla—ready in a flash!
Ingredients
Scale
- 2 cup cooked chicken (shredded or chopped (rotisserie, shredded, or grilled))
- 1/2 cup buffalo sauce (or 1/3 cup hot sauce + 2 tablespoons melted butter)
- 1 cup shredded lettuce
- 1/4 cup ranch or blue cheese dressing
- 4 medium flour tortillas
- Optional fillings: tomato, onion, shredded cheese
Instructions
- In a large bowl, combine the cooked chicken and buffalo sauce until the chicken is fully coated with the sauce.
- Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, and ranch dressing. Fold in the sides of the tortilla and roll the wrap burrito-style. Enjoy warm or cold!
Notes
For extra flavor, add diced tomatoes, onions, or shredded cheese. Use rotisserie chicken for an even quicker prep. Adjust buffalo sauce to your spice preference.
Nutrition
- Serving Size: 4
- Calories: 263 kcal
- Sugar: 1 g
- Sodium: 1321 mg
- Fat: 12 g
- Carbohydrates: 16 g
- Protein: 20 g