Description
These Easy Stuffed Bell Peppers are a hearty and flavorful meal, filled with a savory mix of lean ground beef, brown rice, and tomatoes, topped with melty cheddar jack cheese. Perfect for a wholesome family dinner!
Ingredients
Scale
- 2 Tablespoons Extra-virgin Olive Oil (or avocado oil)
- 1 Medium Onion (diced)
- 2–3 Garlic Cloves (minced)
- 1 pound Lean Ground Beef
- 1½ Cup Cooked Brown Rice
- 14.5 ounces Diced Tomatoes (one can)
- 1 Tablespoon Tomato Paste
- 1 Teaspoon Dried Oregano
- 2 teaspoons Paprika
- Kosher salt and pepper (to taste)
- 7 Large Bell Peppers (top and core removed)
- 1 Cup Shredded Cheddar Jack Cheese
- Freshly chopped parsley (for garnish)
Instructions
- Preheat your oven to 375°F and place the 7 Large Bell Peppers cut side up into a baking dish or a rimmed tray.
- Heat 2 Tablespoons Extra-virgin Olive Oil in a large pan over medium heat. Sauté 1 Medium Onion (diced) until softens, then stir in 2-3 Garlic Cloves (minced) and cook for about 1 minute more.
- Add 1 pound Lean Ground Beef and cook until no longer pink, breaking up meat with a wooden spoon for 5-6 minutes. Stir in 1½ Cup Cooked Brown Rice, 14.5 ounces Diced Tomatoes, 1 Tablespoon Tomato Paste, 1 Teaspoon Dried Oregano, and 2 teaspoons Paprika.
- Cook until sauce is slightly reduced, about 4-5 minutes. Taste and season with Kosher salt and pepper as needed.
- Stuff each pepper with beef mixture and bake until the peppers are mostly tender, about 10-12 minutes.
- Sprinkle with 1 Cup Shredded Cheddar Jack Cheese evenly over each pepper and bake for 5-7 minutes more. Garnish with freshly chopped parsley before serving. Enjoy!
Notes
Use any color bell peppers you prefer; red, yellow, or green all work well. For a spicier kick, try smoked paprika or add a pinch of chili flakes. Leftovers can be refrigerated for up to 3 days.
Nutrition
- Serving Size: 7
- Calories: 262 kcal
- Sugar: 8 g
- Sodium: 168 mg
- Fat: 9 g
- Carbohydrates: 23 g
- Fiber: 5 g
- Protein: 21 g