Description
Fluffy and flavorful gluten free pumpkin pancakes, perfectly spiced and ideal for a cozy breakfast.
Ingredients
Scale
- 3 large eggs
- 4 Tablespoons granulated white sugar
- 1 ½ cups pumpkin puree
- 4 Tablespoons unsalted butter (melted and cooled)
- 1 ½ Tablespoons vegetable oil or another neutral oil
- 1 ½ cups milk
- 2 cups 1-to-1 gluten-free flour (such as Bob’s Red Mill)
- 1 Tablespoon gluten free baking powder
- ½ cup gluten free rolled oats
- 1 ½ teaspoons ground cinnamon (or pumpkin pie spice (and eliminate the additional nutmeg))
- 1 teaspoon salt or to taste
- ½ tsp ground nutmeg
- 1 teaspoon vanilla extract
Instructions
- Separate the egg yolks from egg whites. Add the egg yolks to a large mixing bowl and set the whites aside in a clean medium bowl.
- Add granulated sugar to egg yolks and beat with an electric mixer on medium until blended.
- Add the pumpkin puree and mix on low until combined.
- Add the melted butter and oil to the mixing bowl with the pumpkin mixture. Blend on low until combined. Then beat in the milk.
- In a separate bowl, sift together flour and baking powder, then add to the pumpkin mixture and blend it in.
- Add oats, cinnamon, salt, nutmeg, and vanilla to the batter and mix again on low. Let the batter sit for 10 minutes.
- Right before cooking, in a separate bowl, using a clean whisk or beaters, beat the egg whites until creamy and fluffy. It should look similar to meringue.
- Slowly, in small quantities, add the egg whites to the batter and gently fold in with a spatula (not a mixer, important so as not to lose the airy texture).
- Heat a medium sized nonstick skillet (or a pancake pan) over medium heat. Do not add oil to it. You will cook on a dry pan, just make sure to reduce heat if necessary.
- Cook until a few bubbles start to form and the batter has slightly risen, and the bottom side starts to get golden brown. Flip and repeat on the other side. Adjust heat accordingly.
- Serve while still hot with your choice of toppings and sauces.
Notes
Best served warm with maple syrup, whipped cream, or fresh fruit on top.
Nutrition
- Serving Size: 1 pancake
- Calories: 125 kcal
- Sugar: 5 g
- Sodium: 221 mg
- Fat: 5 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 0 mg