Instant Pot White Bean Stew with Gremolata

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Instant Pot Bean Stew

On chilly days when the world outside feels frozen, few things bring comfort quite like a simmering pot of beans. I still remember one snowy afternoon last winter, when I craved something hearty and familiar something that felt like home. That’s when I stumbled upon my grandmother’s old bean stew recipe, tucked in her faded recipe box, edges curled with time. Of course, she never owned an Instant Pot, and her version required hours of slow cooking. This Instant Pot white bean stew, though, recreates that same warmth and nostalgia in a fraction of the time finished with a bright gremolata worthy of any proud Italian nonna.

This dish means more to me than just flavor it’s a bridge between generations, blending old-fashioned comfort with modern ease. You can absolutely make it no fuss, no frills, just simple, heartwarming goodness made for cold nights and cozy kitchens.

Table talk 

 with Michelle!

When the weather turns chilly and I’m craving something cozy, Instant Pot White Bean Stew with Gremolata is my go-to comfort in a bowl. I’ve made it countless times, and it never disappoints rich, hearty, and full of warmth. Even my “I’m not hungry” husband ends up going back for more. Simple, satisfying, and made for slow, comforting nights!

Michelle

Why You’ll Love This Instant Pot White Bean Stew

Trust me when I say this stew will become your new winter companion. First, it’s incredibly forgiving – if you’re new to pressure cooking, this recipe won’t judge you for being nervous about that little machine on your counter. The beans come out perfectly tender every single time, and the vegetables meld together into something that tastes like it’s been simmering all day.

What really sets this apart is the gremolata topping – that bright mixture of parsley, lemon zest, and garlic that gets sprinkled on top. It’s like sunshine in a bowl, cutting through the rich, earthy flavors of the beans and bringing everything to life. Most importantly, this stew gets better with time, so you’ll have delicious leftovers that taste even more amazing the next day.

Because it’s made entirely in your Instant Pot, cleanup is a breeze, and you’ll have a hearty, healthy bean stew that feeds a crowd or gives you meals for the week ahead.

What You’ll Need

Let me walk you through what goes into this comforting bowl of goodness. I always start with dried white beans – cannellini or great northern work beautifully here. Don’t skip the overnight soaking; it’s like giving your beans a head start on becoming creamy and tender.

  • White beans – The star of our show, soaked overnight until they’re plump and ready
  • Shallots – These give a gentler, sweeter onion flavor that I just love in bean dishes
  • Garlic cloves – Because garlic makes everything better, and we’re using it twice
  • Celery ribs – For that classic mirepoix base that builds flavor from the ground up
  • Yukon Gold potatoes – Grated so they almost disappear, thickening the stew naturally
  • Vegetable broth – The foundation that brings everything together
  • Ground cumin and paprika – Warm spices that add depth without overwhelming
  • Bouquet garni – Bay leaves, parsley, and thyme tied together for easy removal
  • Crushed tomatoes and tomato paste – For richness and that beautiful color
  • Fresh parsley, garlic, and lemon – For the bright gremolata that tops it all off

The beauty of this recipe is that most of these ingredients are probably already in your pantry. If you can’t find shallots, a medium onion works just fine – cook with feeling, not just timing.

Let’s Make It Together

Here’s where the magic happens, and honestly, it’s easier than you might think. Your Instant Pot pressure cooker is going to do most of the heavy lifting here.

  1. Layer everything carefully – Pour your vegetable broth into the Instant Pot first, then add those beautiful soaked beans along with the shallots, garlic, celery, and grated potatoes. Sprinkle in your cumin, paprika, salt, pepper, and nestle that bouquet garni right in there.
  2. Add tomatoes without stirring – This is crucial! Pour the crushed tomatoes and dollop that tomato paste right on top, but resist the urge to stir. This prevents the tomato from sticking to the bottom and triggering the burn notice.
  3. Pressure cook to perfection – Secure that lid, set to sealing, and pressure cook on high for 12 minutes. Don’t worry if it takes a while to come to pressure – that’s normal.
  4. Make your gremolata – While the stew bubbles away, roughly chop your parsley, then grate the garlic and lemon zest right over it. Mix everything together and sprinkle with a pinch of sea salt. This smells like pure sunshine.
  5. Natural release is key – When that timer beeps, let the pressure release naturally. I know it’s tempting to quick-release, but trust the process.
  6. Taste and serve – Open up that pot (carefully!), give it a gentle stir, and taste for seasoning. Ladle into bowls and top with that gorgeous gremolata.

Serving Suggestions

This hearty white bean stew is wonderful on its own, but there are so many ways to make it special. I love serving it with thick slices of crusty whole grain bread for dipping – there’s something so satisfying about soaking up every last drop of that flavorful broth.

For a more elegant presentation, drizzle each bowl with your best extra virgin olive oil and add an extra squeeze of fresh lemon juice. The acidity brightens everything up beautifully. If you’re feeding a crowd, set out small bowls of the gremolata so everyone can add as much as they like.

During warmer months, this stew is surprisingly delicious served at room temperature as a Mediterranean-style salad. Just add some crumbled feta cheese and a handful of fresh herbs.

Instant Pot Bean Stew

Make It Your Own

The beautiful thing about bean stew is how adaptable it is to your family’s tastes and what you have on hand. Here are some of my favorite variations:

  • Add greens – Stir in a few handfuls of spinach, kale, or Swiss chard during the last few minutes for extra nutrition
  • Protein boost – Brown some Italian sausage before adding the other ingredients for a heartier meal
  • Spice it up – Add a pinch of red pepper flakes or use hot paprika instead of sweet
  • Different beans – Try this with navy beans, chickpeas, or even a mix of whatever you have in your pantry

Kitchen Tips & Tricks

Let me share a few things I’ve learned from making this stew countless times. First, don’t panic if your Instant Pot takes longer than expected to come to pressure – beans and thick liquids need extra time, and that’s perfectly normal.

If your stew seems too thin after cooking, remove the lid and use the sauté function to simmer it for a few minutes until it thickens up. Conversely, if it’s too thick, just stir in a bit more broth or water.

The gremolata is best made fresh, but you can prep all the components ahead of time. Just don’t mix them together until you’re ready to serve, or that beautiful bright green color will fade.

Storage & Make-Ahead Tips

This stew is actually better the next day, making it perfect for meal prep. Store it in the refrigerator for up to 4-5 days in airtight containers. The flavors just keep getting better as they meld together.

You can absolutely freeze this stew for up to three months. I like to portion it into individual servings so I can grab just what I need for a quick lunch. Just remember to make fresh gremolata when you reheat it.

To reheat, add a splash of broth or water if needed, and warm gently on the stovetop or in the microwave. The beans might absorb some liquid as they sit, so don’t worry if you need to thin it out a bit.

Frequently Asked Questions

Can I use canned beans instead of dried?

Absolutely! Use about 3 cans of drained and rinsed white beans, and reduce the cooking time to just 5 minutes. The texture won’t be quite as creamy, but it’ll still be delicious.

What if I don’t have an Instant Pot?

You can make this on the stovetop! Just simmer everything together for about 1-2 hours until the beans are tender, adding more broth as needed.

Can I skip the gremolata?

You could, but I really encourage you to try it it transforms the whole dish from good to absolutely amazing.

How do I know if my beans are properly soaked?

They should be noticeably plumper and lighter in color. If you’re short on time, you can quick-soak them by bringing them to a boil for 2 minutes, then letting them sit for an hour.

If You Loved This Stew, Try These Next!

Final Thoughts

This Instant Pot white bean stew represents everything I love about home cooking it’s simple, nourishing, and brings people together around the table. The combination of tender beans, aromatic vegetables, and that bright gremolata creates something truly special that doesn’t require any fancy techniques or hard-to-find ingredients.

Whether you’re making this for a quiet Sunday dinner or prepping meals for a busy week ahead, I hope this recipe becomes as cherished in your kitchen as it is in mine. Don’t be afraid to make it your own add those extra vegetables, adjust the spices, or serve it however makes your family happiest.

Thanks for being in my kitchen today. There’s nothing quite like sharing a bowl of something warm and wonderful with the people we love.

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Before You Dig In!

If you give Instant Pot White Bean Stew with Gremolata a try, I’d love to hear how it turned out!
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Instant Pot Bean Stew

Instant Pot White Bean Stew with Gremolata

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  • Author: Michelle
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: Vegan
  • Diet: Vegan

Description

A hearty, protein-rich vegan stew made in the Instant Pot with white beans, aromatic spices, and a fresh lemon-parsley gremolata topping.


Ingredients

Scale
  • 12 ounces (340g) dried white beans (cannellini or great northern), soaked overnight
  • 3 medium shallots, diced
  • 4 garlic cloves, chopped
  • 3 celery ribs, sliced
  • 1 large or 2 small Yukon Gold potatoes, grated
  • 3 1/2 cups (840mL) vegetable broth
  • 1 to 1 1/2 teaspoons ground cumin
  • 1 teaspoon sweet or hot paprika
  • Bouquet garni: 2 bay leaves + parsley and thyme sprigs
  • 1 ½ – 2 teaspoons kosher salt
  • Freshly cracked black pepper to taste
  • 1 (14.5-ounce / 410g) can crushed tomatoes
  • 3 tablespoons (50g) tomato paste
  • 1 large handful Italian flat-leaf parsley (leaves and stems)
  • 1 large garlic clove, whole
  • 1 small organic lemon
  • Coarse or flaky sea salt
  • Optional for serving: fresh lemon juice, extra virgin olive oil, crusty whole-grain bread


Instructions

  1. Pour the vegetable broth into the Instant Pot. Add soaked and drained beans, shallots, garlic, celery, grated potatoes, cumin, paprika, salt, pepper, and bouquet garni. Stir to combine.
  2. Pour crushed tomatoes and tomato paste on top (do not stir) to prevent burning.
  3. Secure lid and set Pressure Cook on high for 12 minutes.
  4. While cooking, make the gremolata: chop parsley, grate garlic and lemon zest over it, and mix finely with flaky sea salt.
  5. Once cooking finishes, allow a natural pressure release.
  6. Open lid, taste, and adjust seasoning. Serve topped with gremolata, lemon juice, and a drizzle of olive oil. Enjoy with whole-grain bread.

Notes

This fiber-packed vegan stew is rich in plant protein and perfect for meal prep. Add a drizzle of olive oil for healthy fats.


Nutrition

  • Serving Size: 1 bowl (about 450g)
  • Calories: 365
  • Sugar: 9g
  • Sodium: 720mg
  • Fat: 3g
  • Saturated Fat: 0.3g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 68g
  • Fiber: 17g
  • Protein: 22g
  • Cholesterol: 0mg

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